Showing posts with label tomatoes. Show all posts
Showing posts with label tomatoes. Show all posts

Tuesday, 24 April 2018

Orecchiette cooked in chickpea and tomato sauce




50ml olive oil, plus 2 tbsp extra to serve
6 garlic cloves, peeled and crushed
1 x 400g tin chickpeas, drained and patted dry 
2 tsp hot smoked paprika
2 tsp ground cumin
¾ tbsp tomato paste
Salt and black pepper
40g parsley, leaves picked and roughly chopped
2 tsp lemon zest
4 tbsp baby capers
80g good-quality green olives, pitted and roughly torn
250g cherry tomatoes
2 tsp caster sugar
½ tbsp caraway seeds, lightly toasted and crushed
250g dried orecchiette
500ml vegetable stock
Put the first six ingredients and two teaspoons of salt in a large saute pan for which you have a lid, then put it on a medium heat and fry gently for eight minutes, stirring often, until the chickpeas are slightly crisp. Transfer a third of the chickpeas to a small bowl, to use as a garnish.
In a second bowl, combine the parsley, lemon zest, capers and olives, then add two-thirds of this mix to the saute pan with the cherry tomatoes, sugar and caraway seeds, and cook for two minutes more, stirring often.
Add the pasta, stock and 200ml water, and bring up to a simmer. Turn the heat to medium, cover with a lid and leave to cook, undisturbed, for 12-14 minutes, until the pasta is al dente.
Stir in the remaining parsley mixture, drizzle with the remaining two tablespoons of oil, and garnish with the fried chickpeas and a good grind of pepper.

Wednesday, 18 April 2018

Slow Cooker Goat Curry




2 pounds goat meat
2 red onions, chopped
1.5 inch knob fresh ginger, minced
3 cloves garlic, minced
1 bay leaf
1 tablespoon ghee
4 cloves (whole) (or a pinch of ground cloves)
2 cardamom pods (or a pinch of ground cardamom)
1 tablespoon coriander powder
1 teaspoon cumin powder
2 teaspoon salt (adjust to taste)
1 teaspoon turmeric powder
1 teaspoon kashmiri chili powder (if using cayenne use a little less)
1 teaspoon paprika
1-2 Serrano pepper, minced

Add later:

1 (28 ounce) can organic diced tomatoes
1 teaspoon garam masala, add more to taste
1/2 – 1 cup water, depending on how thick you’d like the curry


Go here for the recipe.

Thursday, 12 April 2018

Moroccan chickpea tagine




  • 2 x 400g cans chickpeas, rinsed, drained
  • 2 tablespoons Moroccan seasoning (see below)
  • 400g can crushed tomatoes with onion & garlic
  • 1 cup (200g) couscous
  • 60g baby spinach leaves

Go here for the recipe.




Moroccan Spice Mix

  • 1 teaspoon ground coriander
  • 1 teaspoon ground cumin
  • 1 teaspoon mild paprika
  • 1/2 teaspoon ground turmeric
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon garlic salt

Combine all spices in a bowl. Store in an airtight container.

Friday, 1 December 2017

Smoky Potato Chickpea Stew




INGREDIENTS
2 Tbsp olive oil
2 cloves garlic
1 tsp fresh grated ginger
1 onion
1 Tbsp curry powder
1 Tbsp smoked paprika
pinch red pepper flakes
15 oz can fire roasted diced tomatoes
2 russet potatoes (1.75-2 lbs total)
15 oz can chickpeas
4 cups vegetable broth
1/4 lb. fresh kale, chopped


Go here for the rest.

Wednesday, 28 June 2017

Turmeric, lentil and lemon soup



2 teaspoons extra virgin olive oil
1 large red onion, finely chopped
3 celery sticks, finely chopped
2 garlic cloves, crushed
2 teaspoons finely grated lemon rind
1 teaspoon turmeric
1/2 teaspoon ground cinnamon
1/2 teaspoon dried chilli flakes
500ml (2 cups) gluten-free salt-reduced vegetable stock
135g (3/4 cup) French green lentils, rinsed, drained
2 vine-ripened tomatoes, chopped
150g green beans, trimmed, sliced
100g trimmed kale, chopped
1 tablespoon fresh lemon juice
2 tablespoons chopped fresh coriander
Natural yoghurt, to serve (optional)


Go here for the rest.


Notes: add chicken, leave out the lemon

Wednesday, 21 October 2015

Falafel Salad






Tahini Dressing

1/3 cup tahini (sesame seed paste)
1/3 cup water
1/4 cup lemon juice
2 cloves garlic, peeled
1/2 tsp cumin
1/4 tsp cayenne pepper
1/2 tsp salt

Salad

1 bunch flat leaf parsley
1 bunch cilantro
1 (19 oz.) can chickpeas
1/2 cup uncooked bulgur
2 small (3/4 lb.) tomatoes


Go here for the rest.

Monday, 6 July 2015

Pork and Sage Cassoulet





1 cup (200g) dry white beans
2 tbsp olive oil
500g Pork Sausages
500g Pork Spare Ribs, rind removed, cut into 3cm pieces
1 brown onion, coarsely chopped
1 large fennel, thinly sliced
4 cloves garlic, crushed
1 cup (250ml) dry white wine
2 x 400g can diced tomatoes
2 cups (500ml) chicken stock
2 sprigs thyme
1 1/2 tbsp sage finely shredded
2 dried bay leaves
2 cups (140g) stale breadcrumbs, (made from day-old bread)
Thyme sprigs, extra, to serve


Go here for the rest.

Sunday, 19 January 2014

Artichoke Chicken Skillet






Serves: 6

Ingredients

2 lb. boneless, skinless chicken breasts
Pinch salt & Pepper
2 Tbsp olive oil, divided
3 cloves garlic
1 (15 oz.) can petite diced tomatoes
1 (15 oz.) can quartered artichoke hearts
1 tsp dried basil
1 tsp lemon zest (about ½ medium lemon)
¼ bunch fresh parsley
12 oz. cooked pasta of your choice


Go here for the rest.

Friday, 11 October 2013

Creamy Spinach Sausage Pasta




Ingredients
6 oz. smoked sausage
1 Tbsp olive oil
1 medium onion
1 (14.5 oz.) can diced tomatoes w/chilles
2 cups chicken broth
8 oz. pasta
3 cups fresh spinach
1 cup (4 oz.) shredded monterrey jack
1 whole green onion
 
 
Go here for the rest.

Note: replace spinach with broccoli