Cabbage with Ham

2 cups small-diced ham
1 medium onion, small diced
4 cloves garlic, minced
1 tablespoon lemon juice
½ teaspoon pepper
1 head cabbage
3 tablespoons softened butter
¼ teaspoon salt

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Tahini Dressing

1/3 cup tahini (sesame seed paste)
1/3 cup water
1/4 cup lemon juice
2 cloves garlic, peeled
1/2 tsp cumin
1/4 tsp cayenne pepper
1/2 tsp salt

Lemon Poppy Seed Dressing

2/3 cup olive oil
1/4 cup sugar
1/4 cup honey
1/3 cup fresh lemon juice
1 teaspoon Dijon mustard
1 teaspoon dried minced chopped onion
1/4 teaspoon salt
1 1/2 tablespoons poppy seeds

Frozen Strawberry Squares

1 cup flour (almond flour may be substituted)

1/4 cup brown sugar

1/4 cup chopped almonds (other chopped nuts may be substituted)

1/2 cup melted butter

2 egg whites

1/2 cup granulated sugar

10 fluid ounces whipping cream

2 tablespoons fresh lemon juice

2 cups sliced fresh strawberries, crushed/smashed

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Shredded Beets With Thick Yogurt

Ingredients

2 cups plain low-fat yogurt, drained to 1 1/2 cups
8 small beets
1 large garlic clove, crushed with
1 pinch salt
2 tablespoons fresh strained lemon juice
salt
fresh ground pepper
1 pinch sugar (optional)
1 sprig of fresh mint (to garnish)

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Carrot Salad

grated carrots
lemon juice
oil
sultanas
salt & pepper

Optional: sunflower seeds, nuts, etc


Combine all ingredients in a bowl and mix well.

White Bean and Roasted Garlic Dip

4 tablespoonsextra-virgin olive oil, divided
2 whole garlic heads
2 (16-ounce) cans canellini beans or other white beans
1/4 cupfresh lemon juice
1/4 teaspoonsalt
1/4 teaspoonwhite pepper
1/4 cupfresh flat-leaf parsley leaves for garnish



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Falafel Salad

Tahini Dressing

1/3 cup tahini (sesame seed paste)
1/3 cup water
1/4 cup lemon juice
2 cloves garlic, peeled
1/2 tsp cumin
1/4 tsp cayenne pepper
1/2 tsp salt

Salad

1 bunch flat leaf parsley
1 bunch cilantro
1 (19 oz.) can chickpeas
1/2 cup uncooked bulgur
2 small (3/4 lb.) tomatoes

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